The Self-Coached Climber
"The Guide to Movement, Training, Performance"
Sinopsis Lengkap (Bahasa Indonesia)
The DVD which accompanies the book "The Self-Coached Climber: The Guide to Movement, Training, Performance". A dynamic package of training material from a pair of expert coaches;The Self-Coached Climber; offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner. Includes 52 practical training exercises designed to advance technique, detailed anatomical illustrations that explain climbing physiology and an 85-minute DVD that shows concepts in action.
Pemeran Utama
Dan Hague
Dan Hague
Douglas Hunter
Douglas Hunter
Informasi & Spesifikasi Lengkap Film
| Judul Film | The Self-Coached Climber |
| Tahun / Tanggal Rilis | 2006-02-28 |
| Sutradara | Tidak diketahui |
| Pemeran Utama | Dan Hague, Douglas Hunter |
| Kategori Genre | Dokumenter |
| Durasi Film | Menyesuaikan |
| Skor TMDB | ★ 0.0 dari 10 |
| Kualitas & Subtitle | Full HD 1080p (BluRay) / Bahasa Indonesia (Hardsub / Softsub) |
Ulasan & Daya Tarik Film The Self-Coached Climber
Dengan paduan elemen cerita yang kuat dan penggarapan sinematografi yang apik, The Self-Coached Climber menjadi salah satu film yang sangat layak masuk dalam daftar tontonan akhir pekan Anda.
Kehadiran akting dari Dan Hague, Douglas Hunter memberikan nyawa yang kuat pada dinamika antar tokoh. Didukung oleh arahan sutradara Tidak diketahui, film ini berhasil menyajikan pengalaman menonton yang memuaskan dan menghibur bagi pemirsa di rumah.
Cara Nonton Streaming Film The Self-Coached Climber Sub Indo
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